Is a hook grip mandatory in Olympic weightlifting competitions

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What is the difference between Olympic weightlifting in ancient Greece and modern times? - Quora

Snatch Grip 101: How to Build Beefier Forearms and a Stronger Pull At the Same Time

Why was the clean and press removed from Olympic weightlifting? - Quora

Has there ever been a case where an individual has become paralyzed as a result of doing olympic lifting? - Quora

Hook Grip: Types, Benefits And How To Do

How to make the transition from conventional grip to hook grip for olympic lifting - Quora

The Snatch-Grip Deadlift Robert Santana & Mark Rippetoe

OLYMPIC WEIGHTLIFTING – CHEROKEE BARBELL STRENGTH & NUTRITION

Is it okay to do low-bar squats with olympic weightlifting shoes? - Quora

Why are there few Olympic weight lifting champions in the USA? - Quora

How to Hook Grip

How to Hook Grip

Why do Olympic weight bars have a larger size than regular weight bars? - Quora

What are the best accessory exercises for Olympic weightlifting? - Quora